SEP 14, SUNDAY 9:30-12:30 | COST: 35,- NORMAL / 31,5- FOR UNLIMITED MEMBERS | PARKING: FREE ON SUNDAYS!
In this Sunday morning workshop Asaf combines a long, dynamic morning Asana practice with a special focus on the Earth Element in Yoga. We will explore the subject primarily through a wide verity of standing poses.
ASANAS, PRANAYAMAS & SUTRAS
As always we will also learn some relevant grounding Pranayamas (Breathing techniques) and discuss some non-dogmatic yoga philosophy from a wide spectrum of texts (such as The Yoga Sutras, Vedanta, Tantra, The Buddha’s heart sutra etc).
DEVELOP AND DEEPEN YOUR PRACTICE
Our yoga workshops provide a chance to practice yoga on a deeper level in a holistic way, connecting the physical and the organic body through yoga Asanas, each time with a different theme or subject matter. In addition we take the time to touch upon breathing or meditation techniques and inquire into different philosophical aspects of yoga that are at the heart of our practice. *Places are limited to 15 students so please sign up in advance. Reservations are in order of actual payment (at the studio or via bank transfer).
Bank account details for money transfers
Please mention your name and the event’s name.