OCT 3, SATURDAY 14:00-17:00 | COST: 35,- NORMAL PRICE / 31,5- FOR LIVEYOGA UNLIMITED MEMBERS
This workshop will focus on hip opening poses for a deeper stretch in all dimensions of the hip and lower back.
STRETCH YOUR HIPS & LOWER BACK
We will work with a slow-tempo and ample time to explore deeply this mystical part of our body. Experience a physical and energetic transformation and leave with more energy than you began with.Nancy will work with you on some preparatory poses and share some simple ways to open your hips, which you can practice yourself at home.
DEVELOP AND DEEPEN YOUR PRACTICE
Our yoga workshops provide a chance to practice yoga on a deeper level in a holistic way, connecting the physical and the organic body through yoga Asanas, each time with a different theme or subject matter. In addition we take the time to touch upon breathing or meditation techniques and inquire into different philosophical aspects of yoga that are at the heart of our practice.
Places are limited to 13 students so please sign up in advance. Reservations are in order of actual payment.
Location: liveYoga shala Amsterdam, Celebesstraat 6.
Parking: FREE ON SUNDAYS!
Bank account details for money transfers
*Please mention your name and the event’s name.