HIP OPENING – IYENGAR YOGA WORKSHOP WITH NANCY REYERTS AT LIVEYOGA AMSTERDAM

OCT 3, SATURDAY 14:00-17:00 | COST: 35,- NORMAL PRICE / 31,5- FOR LIVEYOGA UNLIMITED MEMBERS

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This workshop will focus on hip opening poses for a deeper stretch in all dimensions of the hip and lower back.

STRETCH YOUR HIPS & LOWER BACK

We will work with a slow-tempo and ample time to explore deeply this mystical part of our body. Experience a physical and energetic transformation and leave with more energy than you began with.Iyengar yoga at liveYoga Amsterdam hip openers with nancy 2015 592Nancy will work with you on some preparatory poses and share some simple ways to open your hips, which you can practice yourself at home.

DEVELOP AND DEEPEN YOUR PRACTICE

Our yoga workshops provide a chance to practice yoga on a deeper level in a holistic way, connecting the physical and the organic body through yoga Asanas, each time with a different theme or subject matter. In addition we take the time to touch upon breathing or meditation techniques and inquire into different philosophical aspects of yoga that are at the heart of our practice.

USEFUL INFORMATION

Places are limited to 13 students so please sign up in advance. Reservations are in order of actual payment.

Location: liveYoga shala Amsterdam, Celebesstraat 6.
Parking: FREE ON SUNDAYS!

Bank account details for money transfers

Live Yoga
IBAN: NL29INGB0005000624
BIC: INGBNL2A
*Please mention your name and the event’s name.