OCT 18, SUNDAY 12:00-15:00 | COST: 35,- NORMAL PRICE / 31,5- FOR LIVEYOGA UNLIMITED MEMBERS | PARKING: FREE ON SUNDAYS!
Enjoy the enhanced benefits of an extra long asana practice and Pranayama in the light of the Yoga Sutras of Patanjali. The combination of practice and living philosophy will help us create a deep meditative state of mind in our practice.
We will explore correct postural alignment to create stability and quietness in each and every pose we practice. You will learn how to connect with your spine and extend your body evenly outwards while staying connected inwardly.
Asaf will guide you through breathing techniques to create a meditative state of mind. With such, we expect that you will experience a different and more in depth version of your asana practice. There will be time for questions and answers.
3 months of Iyengar Yoga practice is preferred.
DEVELOP AND DEEPEN YOUR PRACTICE
Our yoga workshops provide a chance to practice yoga on a deeper level in a holistic way, connecting the physical and the organic body through yoga Asanas, each time with a different theme or subject matter. In addition we take the time to touch upon breathing or meditation techniques and inquire into different philosophical aspects of yoga that are at the heart of our practice.
- Places are limited to 15 students so please sign up in advance. Reservations are in order of actual payment.
- 3 months of Iyengar Yoga practice is preferred.
Location: liveYoga shala Amsterdam, Celebesstraat 6.
Parking: FREE ON SUNDAYS!
Bank account details for money transfers
*Please mention your name and the event’s name.