Tuesday mornings 7:30-8:30 | Starting Sep 3
“Do-in kick-starts your day, awakens your body, makes you stronger and more balanced. It gets you ready to face the world energized, well founded, strong and calm”.
Do-in means let the energy flow in your body! Through a combination of breathing exercises, meridian stretches, Qi-exercises and self massage we stimulate and balance the energy flow in our body and help it regenerate and heal itself.
The Do-in classes at liveyoga are being offered early in the morning, so they are accessible also for those with a tight schedule. Come and seize the day with us!
For more information click here.