Books for women

iyengar yoga for motherhood

Yoga for motherhood

Easy to follow with a fresh contemporary look, it’s broken up into trimesters with thorough explanations of what you can do and when, shown in 350 detailed photographs.

Authors: Geeta Iyengar
and Rita Keller & Kerstin Khattab


woman's yoga book

The woman’s yoga book

A comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat

Author: Bobby Clennell