May 7, SUNDAY 12:00-15:30 | WITH ASAF | COST: 40.- NORMAL PRICE / 36.- FOR LIVEYOGA UNLIMITED MEMBERS | PARKING: FREE ON SUNDAYS!
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In this Detox & Cleanse Yoga Workshop we focus on asanas and pranayamas which activate, stimulate and purify the digestive/metabolic system of the body. We will learn a powerful yoga series which works directly on the vital organs like the stomach, intestines, liver, spleen, and kidneys.
THE BENEFITS OF THIS SERIES
- Efficient digestive system and metabolic functions
- Better excretory functions – A more regular bowel movements (less constipation)
- More strength and stamina
- Higher energy/vitality levels
- Support for weight control
- Support Immunity functions and general health
- Real support for the skin
DEVELOP AND DEEPEN YOUR PRACTICE
Our yoga workshops provide a chance to practice yoga on a deeper level in a holistic way, connecting the physical and the organic body through yoga Asanas, each time with a different theme or subject matter. In addition we take the time to touch upon breathing or meditation techniques and inquire into different philosophical aspects of yoga that are at the heart of our practice.
Places are limited to 13 students so please sign up in advance. Reservations are in order of actual payment.
Location: liveYoga shala Amsterdam, Celebesstraat 6.
The workshop is for ALL LEVELS yoga practitioners.
Best to attend on an empty stomach and empty bowels.
The workshop is NOT suitable for pregnant ladies.