When: Feb 2, Sunday 9:30-12:30 | Where: Iyengar Yogashala Amsterdam | Cost: 35,- normal price / 31,5- for liveYoga unlimited members | Parking: free on Sundays!
Develop and Deepen your Yoga practice
A special yoga workshop with Asaf combining a dynamic morning Asana practice (focusing on Standing poses this time), Pranayama (breathing techniques) and yoga philosophy from a wide spectrum (inc. The Yoga Sutras, Vedanta as well as Tantric texts).
Its a chance to practice yoga on a deeper level in a holistic way, connecting the physical body and the organic body through yoga practice, while inquiring into different philosophical aspects of yoga.
What will be covered?
- You will learn new intermediate poses that are often not given in regular classes (surprising every time).
- New pranayama techniques.
- Some relevant theory, and of course – take the time for proper relaxation.
How do I sign up?
Places are limited to 15 students so please sign up in advance. Reservations are in order of actual payment (at the studio or via bank transfer).
SIGN UP HERE via our Workshops & events schedule