Gentle Remedial Yoga classes
Thursdays at 20:15 | Working with individual limitations, conditions, and injuries
This slower-paced, remedial class will provide an environment for working on your own individual physical limitations.
This special class will help you to prevent, heal, and recover from trauma, chronic problems, and injury. It will help you endure better conditions which are not curable, help you become more objective over pain you may experience and will prepare you for participating in regular classes at LiveYoga.
Women in 2nd and 3rd trimester pregnancy may also attend this class.
Jeniffer Karius – the teacher
In this class, you will be assisted in your individual needs by Jennifer Karius. Jennifer has 23 years experience in Iyengar yoga. She learned to work therapeutically during her long career as a classical ballet dancer with the San Francisco Ballet and Het Nationale Ballet. Jennifer has assisted people suffering from hernia, migraine, MS, and number of other conditions. She looks forward to joining the LiveYoga team. Read more about Jennifer.