Welcome to our yoga-library, where you can find a wealth of information about yoga in general and Iyengar yoga in particular. Use the links below or the menus on the right to navigate.
If you have any questions or suggestions, we’d love to hear from you.
Articles about yoga and Iyengar yoga
For practising by yourself
Iyengar yoga postures explained in detail
Spring detox recipe
Delicious spring detox recipe by Nathalie Rasing
Summer time, holiday time
Including the winner holiday recipe
Ayurveda & Yoga
AyurYoga: the two sisters sciences
The breakfast Dilemma
Including the ultimate breakfast recipe
Sex, food & Rock ‘n roll
Reconnect with your real needs
The original language of yoga: Sanskrit
Articles and videos in the area of Yoga as a Healing practice.
Stories from students at liveYoga
Frequently asked questions about yoga
Sources of yoga inspiration on the web
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