YOGA PHILOSOPHY IN A NUTSHELL-VIDEO
Theory, Myth and Science
Fascinating and well-done little documentary that explores Yoga in both historic and current perspectives. What is really impressive is the well-balanced exploration of theory and philosophy, myth and science. It covers almost every important concept. Give it 5 minutes to get the idea.
The Origins of Yoga
The Film introduces audiences to the vast subject of Yoga. Millions of people around the world today practice some from of Yoga and this Film explores the origins of Yoga, its development and practices, its integration across religions in India, the science behind it and its successful spread all over the world. It demonstrates how Yoga can be a comprehensive set of tools for life, for realigning one’s mind and body in equilibrium and for accessing a higher sense of consciousness and awareness.