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Read All About Health, Wellness and Lifestyle on our Yoga Articles page. Because we always deepen our knowledge further learning will never seize. You can expect a new article every other day so your mind well never be thirsty.

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Half Moon Pose

Once you find balance in Half Moon Pose, radiate and extend in all directions to strengthen your legs, hips, and core....

How To Do Yoga In Daily Life

The practice of Ashtanga yoga involves eight parts, or limbs, of which the first two are yamas and niyamas. Learn more about how these basic guidelines help create the conditions for real yoga to...