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ARTICLES TO STILL YOUR CURIOUS MIND

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The breakfast Dilemma

‘What should I eat for breakfast? ‘ is one of the most common question I hear and I know it represents a real problem most of us struggle with....

Spring detox

The health of our kidneys is important to filter fluids and keep our body clean from waste and toxins....

What is Iyengar Yoga

Iyengar Yoga is a yoga system developed by B.K,S Iyengar.What is unique about it is the precision and alignment and the use of props....