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Aerial Yoga Workshop with Tessa Dec 2019 Amsterdam

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08 Dec

Aerial Yoga Workshop with Tessa Dec 2019 Amsterdam

December 8 @ 2:15 pm - 4:15 pm
€35
Whether you are new to Aerial Yoga and want to experience this joyful practice, or already know it and want to go deeper, this workshop with Tessa in Amstedam on Dec 2019 is a wonderful opportunity to get you flying.
We take the time to explore and work on your relationship with the hammock so you can fall in love with it.
We will work patiently and safely on the fundamentals of working with the hammock to enjoy its benefits. When you are supported by the fabric, you can apply movement and conscious breathing, so that tension and resistance can be released on a physical, mental and emotional level.
What will you gain?
  • You will learn to surrender to gravity and let yourself be carried by it.
  • You will learn how to overcome the fear of ‘inversions’ and ‘letting go’.
  • You will enhance and develop Core strength, flexibility, alignment, and balance.
  • This practice will detox your system, boost your energy, improve blood circulation and self-confidence.
Important Info
 
Limited spots remain as we have a max of 12 students. Please book early.
Dresscode: For reasons of comfort and hygiene, always wear a T-Shirt that covers the armpits!
Limited availability: to 12 spots only.
Price: €35

Event Details

Date: December 8 @ 2:15 pm - 4:15 pm
Time: 2:15 pm - 4:15 pm
Venue liveYoga Amsterdam
Address: Celebesstraat
Organizer Name: LiveYoga