WHY IS OUR BREATH SO IMPORTANT?
When we control our breathing, we control our awareness, our focus and our energy. Breath awareness is self-awareness and when the breath flows fully and freely, our natural creative and healing energies flow fully and freely. The energy we access through the breath can wake us up, dissolve our limitations and bring us home.
WHAT IS A HEALING BREATHING CIRCLE?
Breathing in a circle allows you to get uplifted by the energy the group creates together. In this circle, we will be using the breath to achieve levels of mind and body you have perhaps never experienced – from states of meditative flow to complete bliss and everything in between.
So get ready for some deep breathwork. Through conscious connected breathing, we bring our breath back into a natural state and create more space on a physical, mental and emotional level. You will release tension, stress and discomfort and re-connect with your inner self. It is really a deep and unique spiritual journey.
Be aware! The practice of this breathing technique has the capacity to touch you deeply and change your life forever.
Early Bird Price