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March 2019

Date: March 24 @ 2:00 pm - 5:00 pm
Time: 2:00 pm - 5:00 pm
Venue Iyengar Yoga Shala

Jacco will get you to experience why inverted poses provide overall physical and mental balance.

Date: March 31 @ 2:00 pm - 5:00 pm
Time: 2:00 pm - 5:00 pm
Venue Iyengar Yoga Shala

ACROYOGA - THERAPEUTIC FLYING Acro yoga is a community-based practice that encourages personal transformation, inviting you to experience the full spectrum of your being through opportunities to give and receive; support and be supported; experience strength and sensitivity. It is…

April 2019

Date: April 12 @ 7:00 pm - 9:00 pm
Time: 7:00 pm - 9:00 pm

Yoga Nidra is a yogic sleep where the body is asleep but you remain aware. Singing bowls are ancient Tibetan instruments used for meditation and healing. This unique concert will multiply the benefits of both the healing practices.

Date: April 14 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Venue Iyengar Yoga Shala

LEARN TO TRUST WITH THE SUPPORT OF THE ROPES With the support of the ropes, you will be able to excess parts of the body that are hard to open in regular Yoga practice. Hanging in the ropes also provides…

May 2019

Date: May 12 @ 2:15 pm - 4:45 pm
Time: 2:15 pm - 4:45 pm

WHAT IS THE WORKSHOP ABOUT The human body is made to be moving, and yet our lives are mostly sedentary and we spend hours sitting down and looking towards screens. In this workshop, we will explain how to make small…

Date: May 31 @ 7:00 pm - 8:00 pm
Time: 7:00 pm - 8:00 pm

we look forward to welcoming The Wong Janice, an Australian-born cellist, for a Live Cello Savasana Concert with deep cello vibrations and sweeping cello melodies that will send you in a meditative state.

June 2019

Date: June 14 @ 7:00 pm - 9:30 pm
Time: 7:00 pm - 9:30 pm

In daily life, we accumulate negative emotions all the time and often store them away in our body. This results in blocked energy and therefore problems in all faculties of our lives. What if we told you that there is a way to learn how to start letting go of these blockages?

Date: June 16 @ 2:00 pm - 4:30 pm
Time: 2:00 pm - 4:30 pm

Our breath tells us so much during the day. Whether it is shallow, deep, fast or held back; it reflects our inner struggle.

Date: June 21 @ 7:00 pm - 9:00 pm
Time: 7:00 pm - 9:00 pm

Yoga Nidra takes you on a magical journey to the subconscious while being aware. The deep and hauntingly beautiful tones of the cello allow you to shift between different frequencies and take you to parts unknown.

July 2019

Date: July 7 @ 2:00 pm - 5:00 pm
Time: 2:00 pm - 5:00 pm

DYNAMIC THAI MASSAGE  Dynamic Thai Massage is based on gentle rocking and harmonic movements of the different body parts. It restores rhythm in the body through perpetual movement where giver and receiver become more connected and balanced.In this wonderful introductory…

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