Morning DO-IN classes with Johanna

Tuesday mornings 7:30-8:30 | Starting Sep 3

“Do-in kick-starts your day, awakens your body, makes you stronger and more balanced. It gets you ready to face the world energized, well founded, strong and calm”.

DO IN and QI KONG at liveYoga AmsterdamDo-in means let the energy flow in your body! Through a combination of breathing exercises, meridian stretches, Qi-exercises and self massage we stimulate and balance the energy flow in our body and help it regenerate and heal itself.

The Do-in classes at liveyoga are being offered early in the morning, so they are accessible also for those with a tight schedule. Come and seize the day with us!
For more information click here.