Asaf brings together a stimulating physical Yoga practice with a non-dogmatic philosophy. His classes are challenging but never lose sight of the more spiritual side of the practice.
Cecile teaches Yoga with humour and a contagious sense of optimism. She wants to challenge you to investigate your limits and loves to see you integrate Yoga into your everyday life.
Nathalie teaches Yoga with a warm and grounded sense of love. She will challenge you to find strength, flexibility and control, while not losing sight of the wholesome approach of Yoga.
Tamara is a physiotherapist, in her life she has been passionately practising several sports. She found in Pilates a great integration to her profession and passions, from which on the other hand she draws when designing her classes.
Milan finds that already in one yoga pose all the dualities of life can flow together. He teaches with a grounded sense of realism but invites you to investigate the workings of the body-mind in an ever deeper way.
Mrinalini has practiced yoga for the last eighteen years of her life. For her, its power lies in its ability to rouse a sense of lightness in the mind-body-spirit. For her personal growth, she strives for mindfulness and authenticity.
For Olena, Yoga is a way of self-study and holistic healing. She loves the never-ending process of deepening that comes from understanding our body, mind and soul and loves to help others on their Yogic path.
Sharmayne teaches Vinyasa and Yin/Restorative. She practices a wide variety of styles of yoga including Iyengar, Ashtanga and Yin. In 2015 she completed her 300hr Vinyasa teacher training.
Marialuisa believes focusing on good alignment, core strength and stability are the keys to perform Pilates properly. Because this will reduce the risk of injuries and also result in a more evolved body intelligence.
Marina has a deep understanding of the body and an eye for correct alignment and movement. She is excited to pass on her love and appreciation for Pilates with the goal of make you feel lighter and stronger.
Both Pilates and Yoga have a positive impact on Mariska's daily life. She finds that they bring improvement of posture, conscious use of the breath, a flow of energy and a stronger and leaner body and mind.
Practicing yoga is for Tessa on small scale the practice of being alive. Breathing and moving consciously on the mat is a playful exploration of your personal instrument. The wisdom the asanas and meditation gave her is something she wants to share in her classes.
For Harriet, Yoga embodies the integration of body and mind which makes it easier to deal with challenges life brings us. She intelligently makes you understand the inner workings of the body with precision.